GUARDIAN HOME CARE BLOG

Mindful Breathing: The Complete Guide

  Source: Sixty and Me For all living creatures, breathing happens naturally, so it's easy to ignore the power of this gift of nature. However, when you start to practice mindful breathing, you can unlock several benefits for your body and mind. How do you become...

Can The Brain Heal After a Stroke? What You Can Expect

Can The Brain Heal After a Stroke? What You Can Expect

The experience of a family member or loved one having a stroke can be a very scary event. Not only during the stroke but also after as you start to discover from the doctor how much brain damage has occurred. The after-effects of a stroke can be loss of speech,...