GUARDIAN HOME CARE BLOG
Mindful Breathing: The Complete Guide
Source: Sixty and Me For all living creatures, breathing happens naturally, so it's easy to ignore the power of this gift of nature. However, when you start to practice mindful breathing, you can unlock several benefits for your body and mind. How do you become...
How to Reduce Sundowning in the Elderly: 10 Helpful Tips
Reducing Sundowning Sundown syndrome (also called sundowners or sundowning) is the term used to describe an increase in symptoms of confusion, agitation, and restlessness that occurs as evening approaches, usually in people with dementia or Alzheimer disease. As the...
Can The Brain Heal After a Stroke? What You Can Expect
The experience of a family member or loved one having a stroke can be a very scary event. Not only during the stroke but also after as you start to discover from the doctor how much brain damage has occurred. The after-effects of a stroke can be loss of speech,...